Category: Wellness

Everything I Ate Last Week

The heatwave is over and 80 degrees has never felt so cool. The weekend, as you can imagine, was quite warm, but we made the most of it at the beach and at Amalia's indoor...

The Best Dairy Free Ice Creams

Many of my favorite summer memories from childhood involve ice cream cones ending in sticky fingers and a full belly. In my 30s, I love ice cream as much as any little kid on summer...

Summer Wellness Challenge: Dropping The F Word

Summer is here and with that comes shorter shorts, bathing suits, and bare arms. I love summer clothes (my summer capsule collection is coming tomorrow!) and not having to bundle up, but I have a...

How to Combat Seasonal Allergies

How to combat seasonal allergies step 1: Don't stick your nose in a blooming tree to 'get the shot.' And I've already failed... Yesterday we were taking photos of this pretty shirt dress with the...