Original recipe from: Feeding the Whole Family

Ingredients:
-1 bunch kale
-1 tspn sea salt
-1/4 cup sunflower seeds
-1/4 cup red onion, chopped
-1/3 cup dried cranberries
-1/2 green apple, chopped
-1/4 cup olive oil
-2 tblspon apple cider vinegar/balsamic vinegar
-*optional goat or gorgonzola cheese

Directions:
-De-stem kale by pulling the leaf off of the the stem
-Wash and dry the kale leaves
-Stack leaves, rollup and cut into thin ribbons
-Put kale and salt in a large bowl
-Massage salt into kale with your hands for about 2 minutes or until it looks wet and broken down
-Put kale in a fresh bowl and discard any leftover liquid
-Stir in onion, cranberries, apple and sunflower seeds
-Dress with oil and vinegar and toss
-Add cheese if desired

Photo: ADz Photos