32
Every year on my birthday, I spend some time reflecting on the last year and assessing key takeaways from what it's brought me. I'm turning 32 on Sunday, so it's about that time again! Last year's...
Category: Lifestyle
The Importance of Sun Protection
I have a funny relationship with my skin and the sun. As a kid I always tanned easily, despite my mom slathering on SPF 45 at any free moment. Because I’m half Italian, I never...
My Wellness Philosophy
I've been wanting to write this post for a while, but couldn't figure out how to organize it. I finally sat down this weekend and thought about the different areas in my life and how...
How I Incorporate Protein Into My Diet
I've never been a big meat eater. My mom loves to tell the story that as a baby and small child, I refused anything with meat in it despite her best efforts. At age 14 I decided...
5 Ways to Reduce Your Carbon Footprint
On the heels of our country's not-so-graceful exit from The Paris Agreement, I've been wanting to do something... anything... to make a difference, even if it's a tiny one. Being that I'm just one person, I know...
What Do Bloggers Do All Day?
When people ask me what I do for a living, it still feels funny to say "I'm a blogger." In this day and age, people often feel defined by their career, so to say something...
