Plant Based
I've never been a big meat-eater. Even as a baby and small child I refused meat when it was put in front of me. I like fish, but I never really crave meat the way...
Category: Lifestyle
TV Shows To Binge This Summer
TV watching has changed since having a baby, that's for sure. Gone are the days of binge-watching anything besides the baby monitor. Anel and I usually watching one episode of something each night and then...
My Post Partum Body
I'm finally ready to share before and after photos of my body just after giving birth, and now. For someone who has struggled with body image issues for my whole life, taking a picture with...
Tips to Simplify Your Life
One of the things I’ve learned on my anxiety journey is that when I feel overwhelmed, and there is a lot going on in different areas of my life, my anxiety heightens. When there is...
Creating Coping Skills for Anxiety
And I'm back with another lesson I've learned from therapy about anxiety. In a few short months I've come a very long way, and although these posts are no substitute for the real thing, I...
Sisters
Some may say that flying across the country for two nights and only one full day just to see another human is insane. Others may have a sister and understand. There is nothing in the...
