Our Split-Queen Bed Design

I’ve made a lot of design decisions across many apartments and homes over the years, but this is, without exaggeration, the best one yet.

Last summer, on our trip to Portugal, we stayed at a hotel with what I can only describe as the best sleep setup I’ve ever experienced. After the very first night, I realized I had slept better than I ever had in my married life.

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5 Ways I’m Getting More Protein

In my quest to continue to be my healthiest self in my 40s (more about my midlife wellness journey), I’ve been paying more attention to my protein intake. As is every other 30-50 something woman in America, according to Instagram. Not because I’m trying to hit some magic number, but because I’ve noticed that when I eat more protein, I feel fuller, more energized, and way less snacky in the afternoons.

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Early Summer Wish List

There’s something about the start of summer that makes me want to refresh everything from my wardrobe to my home, to my exercise routine, to even my mindset. Anyone else? I guess the sunshine just brings out this urge to lighten up and start fresh. I put together a little early summer wish list with things I’m eyeing (and maybe already adding to cart, oops!) to make the season feel a little more special, a little more fun, and a lot more colorful.

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