I have zero business writing a guide to Disney World considering I've only been twice as an adult and only once with kids, but I can at least share my experience as an anxious human and mother with what worked for my family while we were there last year!
As we all well know by now, I suffer from anxiety, and traveling with my children and places that are crowded and overstimulating are two of my biggest triggers.
I've been experimenting with long stretches of not drinking for a while, and I've noticed how many restaurants have mocktail/zero-proof/non-alcoholic drink menus. It's so fun to be able to order something fancy that feels special while out with friends or family if you're not drinking at the moment. The other night I went out with some friends and had the most amazing No-Groni that just hit the spot.
Ok here is the official weirdest topic I've ever written about but LFG. Mouth taping is a new wellness trend that it is exactly what it sounds like... when you quite literally tape your mouth shut with a soft, skin-safe tape at night to help encourage you to breathe through your nose instead of your mouth, improve sleep and stop your snoring.
There’s nothing I reach for more in the colder months than a really good lounge set. I want pieces that feel as comfortable as pajamas but still look polished enough for school drop-off, a coffee run, or answering the door without a second thought. Lately brands have gotten so good at this — soft fabrics, flattering cuts, and colors that feel a little more elevated than your ratty college sweats.
