Category: Wellness

Anxiety Q&A with a Therapist

It's no secret that I suffer from anxiety. I've written about it at length and have had countless conversations with many of you who suffer as well. This community has become a beautiful place for...

How CBD Has Helped My Anxiety

CBD is arguably the most popular wellness trend of the moment. But with little regulation in the industry and an overwhelming amount of new brands popping up to sell it in pills, oils, tinctures, vapes,...

Our Sickness Essentials

We survived it. I still don't have my test results back so I am not 100% sure what we survived but we survived something, that's for sure. After a week of fevers and coughs and...