image via Springtime always brings me a feeling of urgency that I need to make changes in all areas of my life. I know its coming when I start to spring clean my closet, a...
Ok so it's still freezing here in New York (I know you're sick of hearing that. I'm sick of saying it) but last weekend, my friend Natalie, an amazing event planner here in the city,...
Oh Instagram. It's that social media platform that everyone pretends to hate but secretly obsesses over night and day. I know this because I see it firsthand and because I am constantly being asked for...
In every day life, I'm generally a big ball of anxiety. I have rituals like taking deep breaths, eating certain foods at certain times, taking herbs, vitamins, and tinctures, and don't even get me started...
I'm back! Guys, I wish I could explain how different I feel from last week. Five days on a tropical island can really change an anxious exhausted New Yorker into a happy, peaceful one. Inspired...