Author: Julia

5 Ways I’m Getting More Protein

In my quest to be my healthiest self by 40 (t-minus two months!) I’ve been paying more attention to my protein intake. As is every other 30-50 something woman in America, according to Instagram. Not...

Life Lately: Volume 122

Happy Friday! It has been the most beautiful week here in Connecticut and I can feel the dread of winter slipping away day by day. My tennis group had our first outdoor lesson of the...

A Midlife Shift

Lately, I’ve been having this weird feeling I can’t quite put my finger on. It’s not bad, per se, just different. A little untethered. A little... in between I guess. I'm not sure if it...

Mother’s Day Gift Guide 2025

Every year when Mother’s Day rolls around, I find myself reflecting (even more than usual lol) on just how much moms really do every single day. From wiping noses (and butts), trying to give sage...

Random Things: April

Last week was a busy one in my house with two birthdays, Easter, and spring break all rolled into one! We stayed home for the break because Anel and I had too much going on...