Tips for Surviving Holiday Anxiety
As a child, the holidays were always a magical time for me, full of family, food, sparkle lights, Santa, and presents. But as I grew up, and mostly when my parents split up 10 years...
Category: Lifestyle
My Videos with Stop & Shop
A few weeks ago, I filmed a series of videos for Stop & Shop that they’ll be using to promote some new features in their stores. I’m excited (and nervous!) to be sharing them with...
Everything You Need to Know About Supplements
I am constantly getting asked about what supplements to take for wellness or fertility. I'm no expert, so I usually just share what works for me. But I have a friend who actually is something...
Countdown Fitness
To say that I'm proud of my husband would be a tremendous understatement. I've mentioned that he opened a fitness studio, and without knowing his past history, that's impressive on it's own. But when I...
My Post-Travel Detox
Sorry for my lack of blog posts last week, I was in last minute prep mode for my sister's wedding and am so glad that I took a few days off to fully (slash overly)...
Tips For Combatting Insomnia
I've struggled with insomnia for my entire life, and despite all of the work I've put into battling it, I go through waves. I had to give a talk about my sleeping tips a few...
