Category: Wellness

The 411 on Crystals

I am so so so excited about this post, you guys! I've been a long time user of and believer in crystals and have personally experienced the healing energy of these beautiful stones. Whenever I...

Meal Prepping 101

Thank you to Brother and the P-touch Cube for sponsoring this post. All opinions, as always, are 100% my own. This blog post has been a long time coming. I’ve been promising a tutorial on...

Our 80/20 Rule

I've written about my wellness philosophy in the past, but wanted to touch on one specific piece of it for today's post: The 80/20 rule that Anel and I try to follow in all walks...

Acupuncture 101

Guys I'm so so so excited about today's post! As you know I'm a diehard acupuncture fan and attribute me getting pregnant (ok Anel helped too, here's our story) to acupuncture as well as my...

Feeling Good

January 1st always feels like a fresh slate, but I like to think we can all have a clean start every Monday so today I'm challenging you guys to join me on my quest to...