Category: Wellness

Summer Wellness Challenge: Dropping The F Word

Summer is here and with that comes shorter shorts, bathing suits, and bare arms. I love summer clothes (my summer capsule collection is coming tomorrow!) and not having to bundle up, but I have a...

How to Combat Seasonal Allergies

How to combat seasonal allergies step 1: Don't stick your nose in a blooming tree to 'get the shot.' And I've already failed... Yesterday we were taking photos of this pretty shirt dress with the...

30-Minute Workout: Abs & Arms

It's arms and abs day, you guys! I promised you guys one killer at-home workout with Anel each quarter, and he really brought the the heat this time around. We received a lot of requests...