Category: Wellness

Gravity Blanket Review

YnM Gravity Blanket / Book I'm excited to finally be reviewing one of my favorite products of 2019 so far: My gravity blanket! I first learned about gravity blankets from my friend Grace's podcast, Bad...

January Wellness Challenge: Dry January

Happy first Monday of 2019! I'm super excited to officially be kicking off my monthly wellness challenges today with January's challenge: Dry January. Before you scoff at the idea of no drinking for an entire...

My Post-Travel Detox

Sorry for my lack of blog posts last week, I was in last minute prep mode for my sister's wedding and am so glad that I took a few days off to fully (slash overly)...

Tips For Combatting Insomnia

I've struggled with insomnia for my entire life, and despite all of the work I've put into battling it, I go through waves. I had to give a talk about my sleeping tips a few...