I've been reading (albeit rather slowly) the book Atomic Habits, a guide on how to build good habits and break bad ones through tips and stories. It starts with an anecdote about the British cycling team that couldn't win a race to save their lives. A new performance director came in and started making tiny changes with a strategy that he called "the aggregation of marginal gains" aka implementing tiny margins of improvement in everything the team did.
Tuckernuck's friends & family sale starts today and it is chock full of amazing pieces for fall! I had to share some of my favorites like this buffalo check puff sleeve shirt and one of my favorite dresses in black (it also comes in blue and white stripe which I own).
I've had my eye on this quarter-zip sweater for two years now.
My incredible friend Alex (you may remember her as the founder of Persifor, one of my all-time favorite clothing companies) is here today with a guest post on two local family getaways. She is a pro at planning trips and scouting out the coolest activities, restaurants, and hotels. You can find more of her getaway recs as highlights on her Instagram.
One of the places where I get tripped up when it comes to healthy eating is snacking on the go. At home, I have a good list of go-to healthy snacks that I rotate between, but when running around with the kids, there is a 0% chance that I'll be packing myself hummus and veggies or apples with peanut butter for an outing.
