Sustainability Challenge: Eat Less Meat

Eating less meat and dairy is the number one best thing you can do as an individual for the environment (according to many sources). So while giving up plastic water bottles and cleaning up our cleaning products have been great steps in the right direction, this challenge is probably the most impactful of all so far.

Build Your Spring Wardrobe with the ShopBop Sale

Shopbop's big spring sale starts today and it's the perfect time to start building your spring and summer capsule wardrobes! I put together a list of my favorite pieces from the sale. Pieces that are classic and will last you for many seasons to come. Everything is up to 25% off with code SPRING.

What I Bought
I picked up a pair of the Levi's Wedgie Icon Jeans which have been on my wishlist since seeing my sister in them a few weeks ago.

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My Relationship with Blogging & What’s Next

In a few months, I will be celebrating 10 years of blogging, so I've been thinking a lot lately about those 10 years and how much this platform has made an incredible impact on my adult life. I'll be writing about the highs and lows and some behind the scenes secrets on the actual anniversary, but I have been thinking a lot about the future of my career and my family lately and I wanted to share what's been going through my head lately because it's been top of mind for weeks and weeks and I basically just have to word vomit for a minute here :)

When I started (as Lemons & Loafers) in June of 2010, I never in a million years imagined that anyone would read my blog besides my friends, family, and health coaching clients at the time.

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4 Exercises for Healing Diastasis Recti

Anel and I have received countless requests for a post on Diastasis Recti... It might not be the sexiest topic in the world, but it's an important one for new mothers and we're the right people to ask. I had it so I can speak to it personally, and Anel deals with it in his clients on a daily basis.

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