I recently read Gretchen Rubin's The Happiness Project and was inspired by her organized approach at creating a happier life for herself by having one aspect of her life to focus on and improve each month of the year. Although I'm a Health Coach and lead an almost insanely healthy lifestyle by normal American standards, I want to improve my health, lower my stress and anxiety, and feel better in my body in 2013.
My Healthy 2013












