Chocolate “Milk” Shake

Last night my sister came over for a break from her grueling study schedule for finals. I remember those college days… I made her a healthy dinner of brown rice and vegetable stir fry, a fresh arugula salad, and tamari-marinated chicken.

Upon finishing her meal, she immediately asked for dessert. Anel and I are trying to eat less sugar this month so my pantry was pretty sparse in the sweets department. I did, however, find a bag of chocolate chips. She asked if I could blend them up into a yummy treat and I did just that!

Warning: This recipe is dairy-free, sugar-free, and stress-free!

– 1 banana
– 6 ice cubes
– 1/2 cup almond milk
– 1 small handful chocolate chips
– 1 tblspn unsweetened coconut flakes
– 1/2 cup handful roasted cashews

Blend and enjoy!

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  1. colores said:

    I will definitely try it! sounds delicious and easy to prepare! Love your recipes!!!

    5.11.11 · Reply
  2. homestilo said:

    The entire menu sounds delish from beginning to end! Will have to try out this recipe sometime.

    5.11.11 · Reply