Q&A with a Pelvic Floor PT

I’m very excited today to bring you a Q&A with Jen Morgan, my incredible pelvic floor physical therapist who has become Insta-famous for the way she explains pelvic floor issues in an easy-to-digest way. Her bubbly personality mixed with incredible knowledge about the female body is a winning combination that makes it easy to understand her incredible success both locally and online.

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5 Random Things: March

Hi! I took last week off of the blog to spend some much-needed time with my mama and to cross off a bunch of things on my pre-baby to-do list. I don't even really know where to start when it comes to our week together but it was just wonderful. The second she walked in the door, Amalia grabbed her hand and gave her a tour of the house.

Focaccia Bread Art

Watching people make edible focaccia bread art has been one of my favorite social media trends of 2021 so I decided to try it for myself! I used this article that I found on Pinterest as a jumping-off point.

This is such a fun activity to do with kids... and is quite meditative on your own too.

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