Happy Friday! How is it November already? I feel like we went straight from summer to holiday this year. I'm oddly not mad at it though...
Gift guide season is also officially here, and I'm seeing some of my personal favorite bloggers put out some of their gift guides already. Every year I feel like I'm rushing to catch up but this time I'm on top of my game and I'll be publishing my big gift guide page next week.
I am constantly getting asked about what supplements to take for wellness or fertility. I'm no expert, so I usually just share what works for me. But I have a friend who actually is something of a supplement expert, so I asked her to answer the most commonly asked questions I get on this topic.
Sarah is an acupuncturist but has also studied functional and integrative medicine and has a Masters of Science in Traditional Oriental Medicine.
In the last few weeks, I've gotten more than one request to compare my beloved Allbirds to my Rothy's flats... The problem is that I love them equally and wear them for different purposes so I can't really compare the two! But I decided to take it one step further and highlight all of my current favorite comfortable flats.
One of my go-to weeknight meals is a favorite because it's so simple to make and also is bursting with flavor and nutrients. I make this one-pan 20-minute mash up at least once a week after finding it a few months back on Inspiralized. The only real differences I make are that spiralize the sweet potatoes myself, I usually buy pre-shredded Brussels sprouts, and I often add onions to the ingredient list.
