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This is my dream kitchen! I love the clean white bricks and the light floral window treatments, and the soft pink light in the upper cabinets.
What does your dream kitchen look like?
My Dream Kitchen
Carrot Pineapple Smoothie
Ingredients:
- 1 cup coconut water
- 2 large carrots, cut into pieces
- 1 handful frozen pineapple
Directions:
-Blend and enjoy!
Orange Pineapple Smoothie
Who knew that three seemingly unrelated ingredients could make such a delicious, healthy, and vibrantly colored smoothie? I had two huge carrots from the farmer's market that were about to go bad, so I threw them into the Vitamix with pineapple and my smoothie staple: coconut water.
This super bright smoothie not only looks awesome, but it provides your body with a good amount of Vitamin A from the carrots(good for your eyes!), Bromelain from the pineapple (fights inflammation), and potassium from the coconut water (helps build strong muscles).
Magnificent Miso Soup!
I just ended a two-week bout with antibiotics. I don't like taking medicine in the first place, so this was like toxic overload! I have been taking probiotics like crazy ever since to replenish the friendly bacteria in my body. My incredible health coach, Melissa of Thrive Whole Living suggested adding miso into my diet which is a great natural source of probiotics.
