Last night my sister came over for a break from her grueling study schedule for finals. I remember those college days... I made her a healthy dinner of brown rice and vegetable stir fry, a...
A few months ago, I did a juice cleanse with Blue Print Cleanse. Although I've always disliked pineapple, one of their juices changed my mind. It was a fresh pressed pineapple, apple, and mint juice....
This smoothie was inspired by a smoothie called "Peachy Green" from Natalie Duhamel's Smoothie of the Day e-book I have been trying to experiment with other green smoothies and so far this one is the...
It doesn't matter where you grew up, peanut butter and jelly sandwiches are a staple and comfort food for almost every child at heart. For this morning's hump day smoothie, I decided to bring that...
I hate pineapple. There, I said it. Every time I mention this little fact about myself to people, their jaws drop and they look at me like I'm some sort of monster. I hate pineapple...
I think Hump day smoothies might have to become a tradition! My coworker was telling me about her famous morning concoction (she is also an avid Vitamixer) and I had to try it out. The...