I was recently interviewed on a podcast and mentioned in passing how Amalia (6) is a very picky eater. Luckily for me, a professional in this department heard the podcast and reached out to see if she could help! I had a great call with Liz from The Feeding Academy and have since been putting her tips into practice at home.
As you're reading this, I am off gallivanting somewhere in New Orleans for Eva's bachelorette weekend. It's been a minute since my last bach party but Alex and I planned a very fun itinerary for our girl and our small but mighty group of fellow elder millennials.
My goal is to have tons of fun but also come home not feeling totally wiped and depleted which means, for me, making sure to move my body daily, hydrating like crazy, and drinking alcohol only one of the three nights.
January is tough for a lot of us when it comes to meals. After an often indulgent holiday season, I want to eat healthy, clean foods but don't want to diet or deprive myself in any way. I like to focus on hearty meals that are as healthy as they are filling. Here are a few of my faves!
Hello and happy 2024, friends! It's been a minute since I've written any posts here but I fully took off over the last two weeks and it was so nice to truly unplug. And by nice I mean completely chaotic and not at all relaxing with two kids but I'm glad I got to focus 100% of my attention on them for the break.
