Lately I've been feeling (physically) blah. I couldn't work out for a month after my surgery and that got me into a bit of a funk. I also have a really hard time processing anesthesia and had pretty major trauma to my face, so I've been been off and tired for the last two months.
But I am ready to feel vibrant, healthy, and energized for summer so I decided to channel my old health coaching days (OG followers will remember this era) and create a plan to make that happen.












