Living in Manhattan, it’s easy to get stressed out and overly anxious in the hustle and bustle of the city. I make it a priority to take time for me so that I can have a calm and enlightened state of mind, body, and soul.
I try to work out 3x/week either with my husband who is a personal trainer (see above!) or by running along the river.
Lately, I’ve been trying to add in a daily yoga practice, if only for a few minutes.
What do you do for personal weekly enlightenment?
resource® Natural Spring Water not only hydrates me with 100% naturally source spring water but provides me with naturally occurring electrolytes.
resource® Natural Spring Water is a holistic bottled water brand that sustains a lifestyle of wellbeing – spring water with naturally occurring electrolytes for taste, a bottle made from 50% recycled plastic [excluding label and cap], and a source for discovery and enlightenment.
Disclosure: Compensation was provided by resource® Natural Spring Water via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of resource® Natural Spring Water.