Living in Manhattan, it’s easy to get stressed out and overly anxious in the hustle and bustle of the city. I make it a priority to take time for me so that I can have a calm and enlightened state of mind, body, and soul.

I try to work out 3x/week either with my husband who is a personal trainer (see above!) or by running along the river.

Lately, I’ve been trying to add in a daily yoga practice, if only for a few minutes.

I also make sure to drink plenty of water when walking around the city for press previews and events every day especially in this horrific heat wave.

What do you do for personal weekly enlightenment?

resource® Natural Spring Water not only hydrates me with 100% naturally source spring water but provides me with naturally occurring electrolytes.

resource® Natural Spring Water is a holistic bottled water brand that sustains a lifestyle of wellbeing – spring water with naturally occurring electrolytes for taste, a bottle made from 50% recycled plastic [excluding label and cap], and a source for discovery and enlightenment.

Disclosure: Compensation was provided by resource® Natural Spring Water via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of resource® Natural Spring Water.