I’ve suffered from insomnia for as long as I can remember. By working hard on my nighttime routine and cutting down on stress in my life, I was finally sleeping through the night 80% of the time… and then I got pregnant. Things like heartburn, hip pain, and insane dreams started keeping me up every night, so I knew that I had to make some changes and step up my sleeping game a notch or two.
7 Pregnancy Sleeping Tips













