As promised, I'll be posting one recipe per week going forward which is a great motivator for me to try new things, and a great resource for you guys to find new and delicious healthy recipes. Comment below if this is a series that you want me to continue, and any recipe requests. I'm starting today with the best kale Caesar salad recipe (in my opinion!), and next up is my go-to protein-packed morning green smoothie.
After a very busy holiday season, Anel and I wanted to unwind and connect without our phones or any stress, so we planned a day of massages, healthy eating, and relaxing. On Saturday morning, we drove up to The Mayflower Grace for our luxurious spa day, and it was better than I could have ever imagined.
Happy Friday! The first week of the year flew by, didn't it? I woke up this morning thinking it was Wednesday. Getting back into the swing of work was tough, but I'm feeling high on life today after four super productive days, a successful photo shoot, cooking healthy, vibrant recipes for every single meal I ate all week, and some extra sunshine in the sky.
I realize that blue stripes and white jeans are not exactly appropriate for January, but yesterday the sun came out, it was 50 degrees (practically tropical around here!), and I felt so excited to feel sunshine on my face and soak up some vitamin D. I suffer from mild seasonal depression, and at some point every winter decide I want to move to California.
