How to Stop a Panic Attack

Stripes / Blue & White Living Room / Strawberry Caprese / Beach / Striped Dress / Flamingos

Yesterday at work, I had a flooding feeling of anxiety coming on but made a choice to nip it in the bud before it became a full-fledged anxiety attack. I literally stopped the panic attack in its tracks as it was coming on for the first time ever and I wanted to share with you how I did it!

View all posts in:

Comments

Sicily Wish List

Embroidered Dress / Necklace / Kimono / Hat / Striped Bathing Suit (30% off!)/ Perfume / Cut-out Bathing Suit / Sandals / Tote

We're heading on my 30th birthday trip to Sicily in less than 3 weeks and I'm already outfit planning for our time on the Mediterranean island. So far on our schedule (my entire family is as Type A as I am) we have a winery tour, chartered boat trip to the Egadi Islands, a few days at the beach club, a morning at the thermal baths for the girls while the men play golf, and lots and lots of eating and drinking.

View all posts in:

Comments

Blue + White Bedding

I've written in the past about how making my bedroom a comfortable, perfect space is incredibly important to me. I like to focus on creating a space that is calm, inviting, and simple without too much going on. I have always designed my bedroom in blue and white which are colors that make me feel calm.

View all posts in:

Comments